Crossfit Hours of Operation and Location in Sterling, VA 20166
- 45945 Center Oak Plz, Ste 175, Sterling, VA 20166
- (703) 433-2400
- Get Directions
- Crossfit Hours
- Category: Beauty & Health
Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.
Hours
| Mon: 6:00 am - 7:00 am | Tue: 12:00 pm - 1:00 pm |
| Wed: 6:00 am - 7:00 am | Thu: 12:00 pm - 1:00 pm |
| Fri: 6:00 am - 7:00 am | Sat: 9:00 am - 11:00 am |
