Crossfit Hours of Operation and Location in Houston, TX 77043
- 1105 Upland Dr, Ste A, Houston, TX 77043
- (713) 487-8543
- Get Directions
- Crossfit Hours
- Category: Beauty & Health
Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.
Hours
Mon: 5:00 am - 7:00 am | Tue: 9:30 am - 10:30 am |
Wed: 5:00 am - 7:00 am | Thu: 9:30 am - 10:30 am |
Fri: 5:00 am - 7:00 am |