Crossfit Hours of Operation and Location in Hermitage, TN 37076
- 3522 Central Pike, Ste 205, Hermitage, TN 37076
- (615) 496-4080
- Get Directions
- Crossfit Hours
- Category: Beauty & Health
Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.
Hours
| Mon: 6:00 am - 9:00 am | Tue: 5:00 pm - 8:00 pm |
| Wed: 6:00 am - 9:00 am | Thu: 6:00 pm - 8:00 pm |
| Fri: 6:00 am - 9:00 am | Sat: 8:00 am - 10:00 am |
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