Crossfit Hours of Operation and Location in Columbia, SC 29223
- 2711 Alpine Rd, Columbia, SC 29223
- (803) 788-3112
- Get Directions
- Crossfit Hours
- Category: Beauty & Health
Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.
Hours
| Mon: 4:00 am - 3:59 am | Tue: 4:00 am - 3:59 am |
| Wed: 4:00 am - 3:59 am | Thu: 4:00 am - 3:59 am |
| Fri: 4:00 am - 3:59 am | Sat: 4:00 am - 3:59 am |
| Sun: 4:00 am - 3:59 am | |
