Crossfit Hours of Operation and Location in Winston-Salem, NC 27101
- 480 West End Blvd, Winston-Salem, NC 27101
- (336) 310-5018
- Get Directions
- Crossfit Hours
- Category: Beauty & Health
Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.
Hours
| Mon: 6:00 am - 7:00 am | Tue: 4:00 pm - 5:00 pm |
| Wed: 6:00 am - 7:00 am | Thu: 4:00 pm - 5:00 pm |
| Fri: 6:00 am - 7:00 am | Sat: 9:30 am - 11:30 am |
