Crossfit Hours of Operation and Location in Rochester, NY 14623

4.5 - 54 votes

Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.

Hours

Mon: 6:00 am - 7:30 amTue: 6:00 am - 7:30 am
Wed: 6:00 am - 7:30 amThu: 6:00 am - 7:30 am
Fri: 6:00 am - 7:30 amSat: 9:00 am - 12:00 pm
Sun: 10:00 am - 12:00 pm

Map

Crossfit on Map