Crossfit Hours of Operation and Location in Mineola, NY 11501
- 7 Roselle St, Mineola, NY 11501
- (516) 280-4070
- Get Directions
- Crossfit Hours
- Category: Beauty & Health
Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.
Hours
| Mon: 6:00 am - 10:30 am | Tue: 6:00 am - 10:30 am |
| Wed: 6:00 am - 10:30 am | Thu: 6:00 am - 10:30 am |
| Fri: 6:00 am - 10:30 am | Sat: 10:00 am - 1:00 pm |
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