Crossfit Hours of Operation and Location in Southfield, MI 48076
- 20300 Civic Center Dr, Southfield, MI 48076
- (248) 709-4340
- Get Directions
- Crossfit Hours
- Category: Beauty & Health
Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.
Hours
| Mon: 6:00 am - 8:15 am | Tue: 6:00 am - 7:15 am |
| Wed: 6:00 am - 7:15 am | Thu: 6:00 am - 7:15 am |
| Fri: 6:00 am - 8:15 am | Sat: 8:00 am - 10:30 am |
| Sun: 8:30 am - 10:00 am | |
