Crossfit Hours of Operation and Location in Silver Spring, MD 20910
- 8800 Monard Dr, Silver Spring, MD 20910
- (240) 670-7836
- Get Directions
- Crossfit Hours
- Category: Beauty & Health
Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.
Hours
| Mon: 6:00 am - 7:30 pm | Tue: 6:00 am - 7:30 pm |
| Wed: 6:00 am - 7:30 pm | Thu: 6:00 am - 7:30 pm |
| Fri: 12:00 pm - 6:30 pm | Sat: 9:30 am - 11:00 am |
| Sun: 10:00 am - 11:00 am | |
