Crossfit Hours of Operation and Location in Louisville, KY 40291
- 8709 Old Bardstown Rd, Louisville, KY 40291
- (502) 266-5662
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- Crossfit Hours
- Category: Beauty & Health
Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.
Hours
Mon: 5:30 am - 7:30 am | Tue: 5:30 am - 7:30 am |
Wed: 5:30 am - 7:30 am | Thu: 5:30 am - 7:30 am |
Fri: 5:30 am - 7:30 am | Sat: 9:00 am - 12:00 pm |