Crossfit Hours of Operation and Location in Ankeny, IA 50021
- 375 Se Oralabor Rd, Ankeny, IA 50021
- (515) 963-3600
- Get Directions
- Crossfit Hours
- Category: Beauty & Health
Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.
Hours
| Mon: 2:30 pm - 3:30 pm | Tue: 2:30 pm - 3:30 pm |
| Wed: 2:30 pm - 3:30 pm | Thu: 2:30 pm - 3:30 pm |
| Fri: 2:30 pm - 3:30 pm | Sat: 9:00 am - 11:00 am |
