Crossfit Hours of Operation and Location in Sanford, FL 32771
- 121 W 1st St, Sanford, FL 32771
- (407) 463-5215
- Get Directions
- Crossfit Hours
- Category: Beauty & Health
Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.
Hours
| Mon: 9:00 am - 5:00 pm | Tue: 9:00 am - 5:00 pm |
| Wed: 9:00 am - 5:00 pm | Thu: 9:00 am - 5:00 pm |
| Fri: 9:00 am - 5:00 pm | Sat: 10:30 am - 12:30 pm |
