Crossfit Hours of Operation and Location in Longwood, FL 32750
- 600 Poyner Dr, Longwood, FL 32750
- (850) 543-6376
- Get Directions
- Crossfit Hours
- Category: Beauty & Health
Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.
Hours
| Mon: 6:30 am - 8:00 pm | Tue: 6:30 am - 8:00 pm |
| Wed: 6:30 am - 8:00 pm | Thu: 6:30 am - 8:00 pm |
| Fri: 6:30 am - 8:00 pm | Sat: 8:30 am - 11:30 am |
