Crossfit Hours of Operation and Location in Newark, DE 19702
- 70 Aleph Dr, Newark, DE 19702
- (609) 602-7878
- Get Directions
- Crossfit Hours
- Category: Beauty & Health
Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.
Hours
| Mon: 6:15 am - 8:30 pm | Tue: 6:15 am - 8:30 pm |
| Wed: 6:15 am - 8:30 pm | Thu: 6:15 am - 8:30 pm |
| Fri: 6:15 am - 6:30 pm | Sat: 9:30 am - 11:30 am |
