Crossfit Hours of Operation and Location in Shelton, CT 06484
- 500 River Rd, Shelton, CT 06484
- (203) 305-9106
- Get Directions
- Crossfit Hours
- Category: Beauty & Health
Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.
Hours
| Mon: 8:00 am - 8:30 pm | Tue: 6:00 am - 8:30 pm |
| Wed: 8:00 am - 8:30 pm | Thu: 6:00 am - 8:30 pm |
| Fri: 9:00 am - 8:30 pm | Sat: 8:00 am - 12:00 pm |
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