Hours Of Operations Crossfit Connecticut Shelton 06484

Crossfit Hours of Operation and Location in Shelton, CT 06484

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Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.

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Hours may vary due to season or holiday reasons. For specific hours, please contact store directly.

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