Hours Of Operations Crossfit Connecticut Darien 06820

Crossfit Hours of Operation and Location in Darien, CT 06820

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Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.

Hours

Mon: 5:30 am - 8:00 pmTue: 5:30 am - 7:00 pm
Wed: 5:30 am - 8:00 pmThu: 5:30 am - 6:30 pm
Fri: 5:30 am - 6:00 pmSat: 9:00 am - 12:00 pm

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