Crossfit Hours of Operation and Location in Harbor City, CA 90710

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Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.

Hours

Mon: 6:00 am - 7:00 amTue: 6:00 am - 7:00 am
Wed: 6:00 am - 7:00 amThu: 6:00 am - 7:00 am
Fri: 6:00 am - 7:00 amSat: 10:00 am - 11:30 am

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