Crossfit Hours of Operation and Location in Gilroy, CA 95020
- 7789 Wren Ave, Gilroy, CA 95020
- (408) 767-2560
- Get Directions
- Crossfit Hours
- Category: Beauty & Health
Founded by Greg Glassman and Lauren Jenai in 2000, CrossFit, Inc. is a fitness company promoted as both a physical exercise philosophy and also as a competitive fitness sport. With more than 10,000 locations, CrossFit workouts offers elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.
Hours
Mon: 5:30 am - 7:00 pm | Tue: 5:30 am - 7:00 pm |
Wed: 5:30 am - 7:00 pm | Thu: 5:30 am - 7:00 pm |
Fri: 5:30 am - 6:30 pm | Sat: 7:00 am - 9:00 pm |